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Are dreams ( or rather nightmares) trying to regain lost memories?

I don't know..since I've been exposed to all of this super solider and secret space program info from YouTube and the net I've been getting these intense dreams. They're all horrible and I get this strange feeling after waking up that it actually happen to me. I just don't really know my logical brain is fighting against it and all of this is just pure bs but I'm get such strong reactions from it like my soul is crying out. As I kept watching the interviews hearing their stories I get this vague sensations like I've being there before especially the trauma stuff. Maybe I was abducted by ets as well. I just wanna know how you guys regain your memories and was it from your dreams?

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