greetings. At the moment I think I should quickly log my triggers. these could be connected to adrenalin or memories.

1. Music. Especially some modern beats. these seem to happen in hip hop alot but it can show up other places. the lyrics dont help either. it's a sort of call to action but nothing happened so far. also maybe its a touching music video that helps you to remember a life but not in my case.

2. potential danger/doing readings. possible danger is when my hyper focus turns on. my aggressive alter has evolved to say anything to anyone in this mode. But would rather be silent. i hope i never fight in this state because hell will most likely break loose on either side. if im doing a reading I tend to stare at the person when my intuition really opens up. remind me to do over the phone if I'm going to be a professional reader.

3. Words. I guess this could be a soft memory trigger. it could be talking about a topic or simple words like umbrella or even weapon x. I think super soldier was one at one time but as a comic character fan. maybe im over thinking this one but sometimes covert things click with people.

4. What I watch. I might be like alot if people but I must stay calm if I see fights on video. if one does not care for government they might be triggered by injustice which I had to face the last few years but its going well. last it's about what I watch in movies. At the time of righting this I try to let combat moves sink in but it's for personal study.

Do I have trigger words from handlers? I have no idea.

I guess that is it for now. I might add to this. your welcome to comment anything if your trying to be cool. Have a good one.