You described a lot that I have been thru, abilities and such. Only I was abused thru and with religion due to who I am and what I came here for which is true for every one of us in the programs.

Yes the milab astral is stronger than ever. Wake up a lot lately with the erasure hangovers. 

Have you tried catching your smaller alters when they are triggered and incorporating them into your core? They are no longer alters once you do so giving you more control over your life. I feel I've done the same with some major ones as well. The knowledge and abilities become one with your core being .

Intuition is everything!! I can't stress this enough.  It is your true authentic self,  your immortal spirit being and is coming to the fore when engaged thru empathy and intuition.  Psychic abilities are your true self as well.

Love your life/lives histories and how you have handled it all.  You have a strength you are utilizing...it is the real you. Keep moving forward in this direction and you will conquer all you have been thru and what is set before you. 💗💕💗