this is more of a science video. yet it helps with things like motivation and changing your life. i have experienced a little of zero dopamine. i think there is something to it. so here is a short. yes i guess the guy is ex military. https://youtube.com/shorts/qXN...?si=EnSIkaIECMiOmarE
hello. this one is a shorter post. looking for some motivation? look into something called embrace the suck. david goggins on embrace the suck is a pretty good one. whether he is actually former military or not. the military calls something uncool the suck. im not former military but pretty much. like do you not like sleeping with your head in the mud? welcome to the suck. advice involving this is things like do something that sucks every day. so yeah no motivational video today but look...
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