so today the noticeable back pain is back. i feel its related to kundalini energy. what is the remedy? i dont know. yet i need to figure stuff like this in order to see interesting stuff. like being like jean grey from marvel. the character with telepathy and telekinesis. its not about powers though even though i have had fledgling run ins with telepathy. i feel i have life shaking energy which can create back pain and other pain so i included telekinesis. anyway possible remedy. 1. pranayama relaxes you. eastern practice. 2. micro cosmic orbit may help circulate energy. taoist practice at least. 3. breathing and keeping calm. 4 a hindu teacher or related was telling others to bend. like lay on your stomach and on the floor. like a baby owl to be honest. you can also kneel and put your face down like a full bow. i would try bending over in a chair. so when you bend as she called it your bowing to the devine in you. what else is there to know? i dont know but i need to find out. have a good one.