Greetings. I just found a video on how narcissistic familys are similar to cult groups. well this seems correct in my opinion. there is a mental scar in people involved with these groups even if its not a official cult. sometimes cults do not fit the image we think of. I was thinking ultras might relate to the mental impact of things like control. So here is the link. I hope it helps you to go no contact with your narcissist.